What to Know About Microdose Mushroom Supplements
What to Know About Microdose Mushroom Supplements
Many of the most popular Microdose Mushroom Supplements have been used safely worldwide for centuries, but some have contraindications with certain pharmaceutical medications. Stamets recommends seeking out a product that uses third-party testing to ensure purity, safety, and potency. He also encourages consumers to learn more about the farms and farmers behind their mushrooms. “Most of what’s on the market is commodity mushrooms that come from abroad, and you don’t know where they came from or what kind of quality you’re getting,” he says.
If you’re new to the concept, it’s best to start with a mushroom blend that features multiple species. That way, you can find the one that suits your needs most. For example, Om’s Master Blend uses a combination of mycelium, primordia, and fruiting bodies to provide a full spectrum of beneficial compounds, like beta-glucans, polyphenols, and prebiotic fibers. It contains Lion’s Mane to boost cognitive function, Reishi for immune support, and cordyceps to promote endurance.
Microdose Mushroom Supplements: Are They the Future of Everyday Wellness
Anecdotal reports suggest that psilocybin-containing mushrooms, such as those found in magic mushrooms, can improve creativity. But this benefit might not be related to the drug, per research that suggests it’s due to a placebo effect—people expect their brains to feel different after taking these mushrooms.
If you want to try psychedelic mushrooms, make sure you take them with friends in a safe space and never alone. The drugs can cause anxiety, fatigue, paranoia, and mood changes in some people, especially if you’re already dealing with mental illness, such as schizophrenia or bipolar disorder. It’s also not a good idea to mix them with alcohol or caffeine, as the effects can be heightened and unpredictable.
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